"Okay class follow me - step up, step down, travel, kick left, kick right..." the step aerobics instructors' voice became more and more breathy as the class continued. Beads of sweat rolled down the faces of the class participants as they kept glancing at the clock, wishing that the class would end there and then.
I remember Step Aerobics classes well. I was always really happy - once it was over (giggle). I do enjoy the energy of Step though which is the reason I am going to my first Step class (in 2 years), this evening. It's all part of my plan to get fit for the Breast Cancer fundraiser. I expect that because it will be my first class in 2 years that I will most likely be doing a lot of walking on the spot just to keep moving especially if I feel tired.
Hopefully, the exercise will help burn up some calories from a big lunch I had today. My friend and I enjoyed the lunch but it was a lot of food. At the end of the meal we got our fortune cookies. My friend told me that she always reads her fortune and adds "in bed" at the end of it. My fortune cookie says, "Next month will be hectic, yet delightful" (in bed). Wow! That fortune cookie read my mind! It would be great to have a hectic, yet delightful month in bed! Perhaps I'll start dreaming of doing Step in my sleep? Yeah, that's probably it - Step Aerobics in bed will be my hectic, yet delightful month (*grin*).
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