It's been busy this past weekend. Saturday I went to the Dyke March after I had my morning workout. Sunday night I went dancing with some friends of mine. Yesterday, I was visiting with friends. Today was the first day I could get back into my physical training routine.
I broke away from my normal routine a little and went to a morning class. The Boot Camp Queen is away this week and nobody's substituting for her classes. It was enjoyable (inasmuch as exercise is enjoyable). I've heard that it's actually good to change your exercise routine occasionally especially when you're losing weight because you won't plateau for as long. My schedule and fitness routine will change in September.
It's hard to believe how much my body has changed in such a small amount of time. I started my fitness training in the first week of July (this year) to get ready for a Breast Cancer Fundraiser in April 2013. It's only been a little over a month. It's also been one of the sweatiest months of my life.
I've noticed that many of the fitness instructors/trainers get involved in training for marathons, or fundraisers such as the one I'm doing for Breast Cancer. It seems as though it helps them keep that goal in mind when they're training. Perhaps having a goal is the secret to keeping yourself motivated to exercise.
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